Timetable
Class timetable
Please arrive ten minutes before any class. All skill levels welcome, just turn up and have a go.
| Day | 3:40–4:25pm | 4:30–5:15pm | 5:15–6:00pm |
|---|---|---|---|
| Tuesday | Little Dragons | Orange / Blue | Green / Brown / Black |
| Wednesday | White / Yellow | Orange / Blue | Green / Brown / Black |
| Thursday | Little Dragons | White / Yellow | Green / Brown / Black |
| Friday | White / Yellow | Orange / Blue | Green / Brown / Black |
| Day | 8:00–8:45am | 8:45–9:30am | 9:30–10:15am | 10:15–11:00am |
|---|---|---|---|---|
| Saturday | Little Dragons | White / Yellow | Orange / Blue | Green / Brown / Black |
| Day | Class | Time |
|---|---|---|
| Monday | Muay Thai (Shadow Warriors) | 6:00–7:30pm |
| Monday | BJJ & MMA (Silverbacks) | 7:30–9:00pm |
| Wednesday | Muay Thai (Shadow Warriors) | 6:00–7:30pm |
| Wednesday | BJJ & MMA (Silverbacks) | 7:30–9:00pm |
| Thursday | Adult Freestyle Martial Arts | 6:00–7:00pm |
| Friday | Muay Thai (Shadow Warriors) | 5:00–6:00pm |
| Friday | BJJ & MMA (Silverbacks) | 6:00–7:00pm |
Times are confirmed against our class pages. If you are unsure which grade suits you, call Glen on 0451 734 554 and we will point you to the right class.
The journey
Belt progression
White
Yellow
Orange
Blue
Green
Brown
Black
Ready to start?
Book a free trial class and see what training at SOFMA is really like. No commitment, no pressure.
Book a free trial Or call Glen on 0451 734 554